The National Orientation Agency, NOA, Osun State Directorate, has urged Nigerians to prioritise heart health and undertake more healthy existence to cut back the chance of cardiovascular ailments.
The company made the decision in a press release by its spokesperson, Bunmi Olaseinde, on behalf of the State Director, Adebiyi Adefarasin Stephen on Tuesday, because the world marked World Heart Day 2026, with a give attention to elevating consciousness about heart illness and stroke.
The theme of the 2026 version is “Don’t Miss a Beat.”
Adefarasin, within the assertion, stated better consciousness and preventive measures have been important to decreasing the burden of cardiovascular ailments amongst Nigerians.
“High blood pressure, diabetes, obesity, tobacco use, unhealthy diets, physical inactivity and excessive alcohol consumption are major risk factors for cardiovascular diseases,” he stated.
Adefarasin urged residents to frequently test their blood strain, blood sugar and levels of cholesterol, saying early detection may assist individuals take acceptable steps to shield their health.
He additionally suggested Nigerians to cut back their consumption of salt, sugar and fried meals whereas consuming extra fruits, greens and complete grains.
The NOA director inspired residents to train frequently, keep away from tobacco, restrict alcohol consumption, handle stress and guarantee sufficient relaxation as a part of efforts to keep a wholesome heart.
He warned Nigerians in opposition to ignoring signs, together with chest ache, issue respiratory, sudden weak spot, facial drooping and speech difficulties, stressing the significance of searching for immediate medical consideration.
“Know your numbers, make healthy choices, stay active and don’t ignore warning signs. Don’t miss the beat — your heart matters,” Adefarasin stated.
He known as on households, neighborhood leaders, colleges, workplaces and health establishments to promote heart-healthy habits, noting that day by day life-style selections may contribute to the prevention of cardiovascular ailments.
