Nollywood actress Funke Akindele has opened up about her emotional struggles, revealing that she typically breaks down in non-public regardless of sustaining a cheerful public picture….
Nollywood actress Funke Akindele has opened up about her emotional struggles, revealing that she typically breaks down in non-public regardless of sustaining a cheerful public picture.
In an interview with CNN Africa’s Larry Madowo, Akindele mentioned she typically locks herself in a room to cry earlier than gathering the energy to proceed together with her life.
“I cry. I lock myself in the room, cry, break down, hit the bed. But I just pick myself and come back to life,” she mentioned.
The actress additionally spoke in regards to the strain of public scrutiny, notably over her relationships and marriages, noting that on-line discussions typically make her query her selections.
“Sometimes I tell myself, ‘Ah, you’ve made a mistake again. How are people going to judge you?’” she mentioned.
However, Akindele defined that she has learnt to confront such issues and deal with her private happiness reasonably than permitting public opinion to dictate her selections.
“Why don’t I just brace up, face it, face the challenges, move on in life, make yourself happy, do what is right?” she mentioned.
The actress additional harassed the significance of prioritising psychological well being, including that the choice has helped her navigate tough durations.
“You have to consider your mental health first, and that’s what I’ve done over the years, and it has helped me,” she mentioned.
She additionally revealed that she is changing into extra intentional about self-care after years of concentrating closely on her profession.
She recalled a interval when work took precedence over her look, saying she would typically go to the workplace in cornrows, a face cap, slippers or sneakers.
“I’m kind of trying to catch my groove back. I am trying to get back. Now I’m more intentional about myself, making my hair, looking good,” she mentioned.
The actress mentioned she has come to know that skilled success shouldn’t come on the expense of private well-being and relationships.
“I’ve noticed over the years that it’s not all about the work. You need to take care of yourself, you need to love yourself, you need to have time for your family, your loved ones, because work will go, the family will be there,” she mentioned.
By Boluwatife Kehinde-Idowu
